Workout after work - Tabata day 28 - superfast cruel cardio

I really wanted to do something simple so I took superfast cardio in tabata tempo and threw out the 10s rest and replaced it with 10s squats...that's right NOBREAKS. Instead of a break you do squats. Simple right? :D

You can check my blog about this journey right here:

http://workoutafterworkblog.com/

Workout after work - Tabata day 28 - superfast cruel cardio workout back
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