Workout after work - Tabata day 8 - power cardio

I'm still working hard every day I come home from work. This is insane workout - only 1 type of exercise for each tabata. That means you have to work a little bit harder and push through this. That's why it's called power cardio.

While doing this workout you can take your mind of it and focus on tomorrow because tomorrow the workout will be much easier. :)

PS. I'm really sorry for the cut off head :D.

You can check my blog about this journey right here:

http://workoutafterworkblog.com/

Workout after work - Tabata day 8 - power cardio workout back
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